Mummy MOT® at Vitality Physiotherapy Clinic

Vitality Physiotherapy Clinic is excited to announce an upcoming event that will be of great interest to all the wonderful mothers out there. Introducing The Mummy MOT®! This specialised postnatal physiotherapy assessment is the ultimate tool to help evaluate and address physical changes after giving birth, regardless of whether it was a vaginal delivery or a C-section.

Led by the amazing Tamara Figaji, a certified Mummy MOT® practitioner and an expert in sports medicine and women's health physiotherapy, this assessment aims to provide valuable advice and individualised treatment recommendations to support mothers in regaining confidence in their bodies. And guess what? Tamara is not just a qualified professional, but also a mother of two herself! So, you can rest assured knowing that you are in expert hands.

The Mummy MOT® covers a wide range of issues that commonly affect postnatal women. From weakened abdominal and pelvic floor muscles to pelvic pain, back pain, tummy gaps, and even bladder, bowel, and sexual dysfunction, this assessment has got you covered. It is designed to help you feel empowered and at ease, whether you are a new mom, have had your babies years ago, or even if you are a menopausal woman who has been experiencing long-lasting issues since your children were young.

Okay, let's break it down. What can you expect during The Mummy MOT® assessment? Well, it all starts with a thorough physical examination and open discussions about your specific goals. Tamara will take the time to understand your unique needs and concerns. She will then create a tailored rehabilitation program just for you. This program may involve simple home exercises, helpful tips, and practical advice to assist you in your postnatal recovery journey.

Now, here's the best part – the cost for The Mummy MOT® is just £120 for a 1-hour session. Isn't that amazing? Remember, taking care of yourself is essential, especially when you're a super mom. Appointments can be conveniently booked through Vitality Physiotherapy Clinic's website or by directly contacting the clinic. So, don't hesitate! Take the first step towards feeling your best and book your Mummy MOT® assessment today.

At Vitality Physiotherapy Clinic, they understand the unique challenges that postnatal women face. So, why not treat yourself to some well-deserved self-care? Join us for The Mummy MOT® and let's embark on this journey together!