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Frequently Asked Questions
Coaching focuses on building lean muscle, losing weight, improving mobility and stability, and optimizing mindset and performance, and it includes strength and conditioning and performance and agility.
Yes. They offer 1-on-1 training, group training, and remote training.
The FITRIBE system is described as built for real people, and it notes it can suit participants from newcomers to advanced-level gym goers.
FITRIBE is delivered entirely through a custom app, with guided training, habit tracking, and accountability, plus a digital e-book for the fundamentals of a healthy lifestyle.
Training is at Archetype, located on the JW Marriott 4th floor inside Edmonton's Ice District, at 501-10344 102 ST NW, Edmonton, AB T5J 0K9.
Archetype includes group studio spaces with unlimited access for group studio classes, plus cardio, strength and performance spaces, and regeneration, meditation, relaxation, locker rooms, and a pool, hot tub and sauna.
It includes habit tracking and accountability, along with a digital FITRIBE e-book covering the fundamentals of building and sustaining a healthy lifestyle.
