MSF Fitness is a health and fitness facility located in Telford, Shropshire, offering a range of services including personal training, sports massage, and coaching. Founded and operated by Mark Fenn, MSF Fitness aims to help individuals achieve their fitness goals and improve overall well-being.
As a personal trainer, Mark Fenn provides personalised training programmes tailored to each individual's needs and goals. Whether someone is looking to lose weight, gain muscle, or improve athletic performance, Mark utilises his expertise and knowledge to develop effective and efficient exercise routines. With a focus on strength and conditioning, Mark ensures that clients are able to build strength and endurance while minimising the risk of injury.
In addition to personal training, MSF Fitness also offers sports massage therapy to help clients recover from workouts, prevent injuries, and relieve muscle soreness. Mark Fenn, a certified sports massage therapist, utilises various techniques to address specific needs and provide the necessary treatment and care.
MSF Fitness also provides rehabilitation services for individuals recovering from injuries or surgeries. Mark Fenn works closely with clients to develop rehabilitation programmes that focus on improving mobility, strength, and function, allowing them to return to their normal activities as quickly and safely as possible.
Another area of expertise offered by MSF Fitness is running coaching. Mark Fenn helps individuals improve their running technique and performance through specialised training programmes and drills. Whether someone is a beginner or an experienced runner, Mark provides guidance and support to help them reach their running goals.
MSF Fitness is also equipped with Wattbike coaching and fitness assessment tools. Mark Fenn offers Wattbike coaching sessions to clients interested in improving their cycling performance and technique. He also provides fitness assessments, testing, and pedal technique analysis to help individuals measure their progress and optimise their training.
Mark Fenn holds chartered status in personal training and coaching, showcasing his professionalism and commitment to providing high-quality services. With a focus on individualised attention and support, MSF Fitness ensures that clients feel motivated, safe, and confident throughout their fitness journey.
To learn more about MSF Fitness and the services offered, individuals can contact Mark Fenn through various methods, including phone, email, or social media. MSF Fitness operates on an appointment-only basis, with flexible opening hours to accommodate clients' schedules. With a dedication to helping individuals achieve their fitness goals, MSF Fitness aims to be a trusted and reliable resource for health and wellness in Telford.