Strength, stamina, agility, and coordination. Self-defence: Children will learn practical self-defence techniques that can be applied in real-life situations, boosting their confidence and personal safety. Join Us Today: Enrol your child in our Karate Basics and beyond Programme and give them the gift of martial arts. They will develop life-changing skills while having fun in a safe and supportive environment.
“ADULT KICKBOXING” Overview: Our Adult Kickboxing classes at MSD Evolution are perfect for individuals of all fitness levels who want to improve their strength, endurance, and overall fitness while learning effective self-defence techniques. Our experienced instructors provide a supportive and motivating environment for adults to achieve their goals. Benefits of Adult Kickboxing: Full-Body Workout: Kickboxing combines elements of cardio, strength training, and martial arts, providing a comprehensive and effective full-body workout. Stress Relief: Punching and kicking the pads allows for a release of stress and tension, giving adults an opportunity to unwind and recharge.
Self-defence: Learn practical self-defence techniques that can be applied in real-life situations, empowering adults to feel safer and more confident. Community: Connect with like-minded individuals and form lasting friendships with other members of the kickboxing community. Join Us Today: Whether you're looking to get in shape, relieve stress, or learn self-defence, our Adult Kickboxing classes are perfect for you. Take advantage of our 30 days FREE trial to experience the benefits firsthand.
“GYM FACILITIES” Our state-of-the-art gym facilities provide a safe and comfortable environment for all members to train and achieve their fitness goals. We have a spacious training area with high-quality mats and equipment, including punching bags, kick shields, and focus mitts. Additionally, we offer separate changing rooms and shower facilities for convenience. “TRAIN WITH THE BEST INSTRUCTORS” MSD Evolution Kickboxing Gym is proud to have a team of highly skilled and experienced instructors who are dedicated to helping students reach their full potential.
Our instructors have extensive training in kickboxing, karate, and other martial arts disciplines. With their guidance and expertise, you can expect professional instruction, individualised attention, and a supportive learning environment. “SIGN UP AND BOOK A FREE TRIAL TODAY! ” Don't miss out on the opportunity to experience the physical and mental benefits of kickboxing and karate at MSD Evolution Kickboxing Gym.
Sign up for our 30 days FREE trial and discover why we are the leading kickboxing gym in Cheltenham. To book your free trial or ask any questions, simply email us or visit our website to get started on your martial arts journey.