

MRC Fitness Studio in Dalry is a gym and fitness centre that offers a wide range of health and fitness services. With its relaxed and welcoming atmosphere, MRC Fitness Studio is the perfect place for people of all shapes, sizes, and fitness levels to get fitter and feel better.
Winner of Scotland's Best Fitness Business Award, MRC Fitness Studio believes that everyone deserves a place where they can feel comfortable and supported while working on their fitness goals. Whether you're young or old, a beginner or an experienced fitness enthusiast, MRC Fitness Studio is here for you.
Located at 20 James Street in Dalry, MRC Fitness Studio is a family-run gym that prioritises creating a friendly and caring environment. The staff at MRC Fitness Studio are friendly and qualified, always ready to provide guidance and support no matter your fitness level or goals. They are knowledgeable in various fitness techniques and can offer advice tailored to your specific needs.
The gym is well-equipped with superb weights and cardio equipment, ensuring that you have all the tools necessary to achieve your fitness goals. From traditional weights and kettlebells to punch bags and speed balls, MRC Fitness Studio has everything you require for a well-rounded workout. They also have a power room with a power rack, a bag room with various types of bags for boxing training, and a cool down area where you can relax and enjoy a free coffee.
In addition to their extensive equipment, MRC Fitness Studio offers various fitness classes and services. They provide spin sessions and Sunday boot camps, ensuring that you can engage in high-energy workouts with the support of enthusiastic instructors. The gym also offers dietary and nutrition advice to help you make healthy choices and optimise your workouts.
MRC Fitness Studio takes pride in their superb facilities and their dedication to providing a positive and supportive environment. They offer 3 induction sessions with one-to-one instructors to ensure that you feel comfortable and confident in using the gym equipment. Additionally, outdoor bootcamp fitness classes are available for those who prefer to exercise in the fresh air. The gym also offers Flabelos vibration plates, known for their ability to enhance muscle tone and increase metabolism.
Testimonials from satisfied members highlight the supportive and encouraging environment that MRC Fitness Studio fosters. Members speak of their newfound confidence, determination, and happiness, attributing their positive transformations to the gym's welcoming atmosphere and dedicated staff.
If you're ready to take the first step towards a healthier and fitter lifestyle, MRC Fitness Studio is here to help. Their customised memberships are tailored to meet your individual needs, ensuring that you have access to all the resources and support necessary to achieve your fitness goals.
Don't wait any longer – join MRC Fitness Studio today and start your journey towards a healthier, happier you. Contact them at 01294 832145 or visit them in person at 20 James Street, Dalry, KA24 5ET.