MP FIT is a personal training and fitness centre located in Toronto, founded by Michal Palka, also known as Mike. Mike is the owner and head coach of MP FIT, with qualifications including a Fitness & Health Promotion Diploma, Canfitpro Personal Training Specialist, and OPA Powerlifting Coach. With experience coaching elite athletes such as Arkadiusz Michalski and Dimitry Klokov, Mike brings a wealth of knowledge and expertise to his clients.
Born and raised in Poland among powerlifting and strongman athletes, Mike developed a passion for athleticism at an early age. His own fitness journey began later in life, leading him to a career change from being a chef to pursuing personal training. Graduating from George Brown College's Exercise Science Program in 2015, Mike worked at various gyms before realizing the need for more specialized strength training services in the industry.
With a focus on strength training and strength sports such as powerlifting and Olympic weightlifting, MP FIT offers unique and tailored training programs for individuals of all fitness levels. Mike's personal experience as a competitive Olympic weightlifter sets MP FIT apart from traditional fitness centres. In addition to one-on-one personal training sessions, MP FIT also offers small group training and online programming options.
At MP FIT, clients can expect a safe and efficient training environment, with a focus on long-term benefits rather than quick fixes. Mike believes in a personal approach to training, ensuring that each client receives individualized attention and support to achieve their fitness goals. With a commitment to excellence and a passion for helping clients reach their full potential, MP FIT is the ultimate destination for those seeking specialized strength training in Toronto.