Movimento Studio GYROTONIC GYROKINESIS DANCE CLASS is a personal trainer and dance school located in Surry Hills, Sydney. The studio is primarily focused on the GYROTONIC and GYROKINESIS techniques, which are specialised movement methods that address the entire body, stimulate the nervous system, and increase range of motion.
The studio's philosophy revolves around providing a serene environment and delivering precise attention to their customers. Whether you are a beginner or an experienced practitioner, Movimento Studio aims to take care of your motivation and ensure that you are enthusiastic about embarking on this new journey. They welcome individuals with different movement backgrounds, whether you have done pilates, yoga, or are a professional athlete looking to reduce joint pain caused by bad habits.
The GYROTONIC method consists of fluid, spiralling movements that seamlessly flow together in rhythmic repetitions with corresponding breath patterns. These movements allow the joints to move through a natural range of motion without jarring or compression. The carefully crafted sequences create balance, efficiency, strength, and flexibility in the body.
To support these natural movement patterns, Movimento Studio utilises specialised GYROTONIC equipment. This equipment is adjustable to each individual's unique physique, adapting for factors such as height, arm and leg length, natural range of motion, and physical ability.
The classes offered at Movimento Studio are adapted to fit anyone's ability, from those recovering from injury to elite athletes. They strive to create a welcoming and inclusive space for all individuals, regardless of their movement background or physical limitations.
Located in Surry Hills, the studio is conveniently situated near Central Station in the heart of Sydney. It is easily accessible by metro, bus, and train, with the option of parking available nearby. Additionally, the studio is surrounded by cafés, restaurants, and other facilities, making it a convenient choice for individuals coming from all over the city.
Maurizio Chisari, the founder of Movimento Studio, has a strong background in couple dances and athletic preparation. Coming from a family of ballroom dance professionals, Maurizio studied and competed in Latin American Style for over twenty-five years. He is also a versatile artist involved in songwriting and music.
With his experience and expertise, Maurizio has become a GYROTONIC trainer, preparing dancers who have gone on to become professionals in some of the best companies worldwide. His professional journey with GYROTONIC has allowed him to better understand the psycho-physical needs of dancers, which he incorporates into Movimento Studio's training approach.
In summary, Movimento Studio GYROTONIC GYROKINESIS DANCE CLASS is a specialised personal trainer and dance school in Surry Hills, offering expert instruction in GYROTONIC and GYROKINESIS techniques. With a focus on personalised attention and a serene environment, Movimento Studio welcomes individuals of all movement backgrounds and abilities to join their classes.