Move With Soma is a reputable personal trainer and sports massage therapist located in the heart of London. With a holistic approach to personal training and sports therapy, they focus on keeping training simple and effective to achieve a pain-free you.
Their personal training service offers one-to-one sessions, where they set goals each week to each month. The emphasis is on correct form to make clients feel stronger, confident, and comfortable in the gym. The trainer keeps clients accountable to stay on top of their training, building confidence through strength training.
In addition to personal training, Move With Soma also offers sports therapy services. This includes soft tissue therapy to help relieve muscle pain, injury assessment, treatment, and rehabilitation. Treatments such as sports massage, dry needling, and assisted stretching are provided to address specific needs and promote recovery.
For those in need of structure and accountability or new to the gym, Move With Soma offers online coaching. They will set clients up on a training plan via an app, tailored to their goals, whether it is sports specific, weight loss, or improving mobility. Immediate improvement is seen through progression and consistency.
The trainer behind Move With Soma is Soma. With eight years of experience in the health and wellness industry, Soma has worked one-on-one with hundreds of clients on the gym floor. His approach to personal training is to create bespoke training plans for each client, recognising that everyone is at a different point on their fitness journey. Soma aims to create a comfortable space where clients can feel confident to push their limits.
He focuses on the benefits of strength training beyond aesthetics and aims to help clients feel more productive, less stressed, and more energised through their training.
Move With Soma's ethos is to encourage clients to move their bodies consistently without the pressure of regimented fitness routines posted on social media. Their simple but effective approach ensures a sustainably healthier body and mind.
Clients have praised their exceptional experience with Move With Soma, highlighting the positive results they have achieved over the course of several months.
Move With Soma is accredited and highly trained in the field of personal training and sports therapy. They prioritise the well-being and progress of their clients, offering a comprehensive and professional service.
To start working with Move With Soma, interested individuals can fill out the form on their website, providing their contact information and leaving any necessary messages. Move With Soma is located at 111 Until, Charing Cross Rd, London, WC2H 0DT. They can be contacted via phone at +44 778 743 1339 or through email at info@movewithsoma. Com.