Experience, so don't worry if you're new to working out or a seasoned athlete, we've got you covered.
Personal Training is your best opportunity to really explore the minutiae and specificity of what your body needs. Our experienced trainers will work with you one-on-one to create a tailored program that meets your individual goals and needs. Whether you're looking to improve strength, lose weight, or increase mobility, our trainers are here to help you every step of the way.
Open Gym is where you can enjoy the beauty and solitude of your own workouts. Use the space as you like, honouring those around you and creating your own fitness journey at your own pace.
At Movement Matters YYZ, we believe in holistic well-being and conscious evolution. We welcome all bodies and all people, regardless of race, age, sexual/gender orientation, and body type. Our focus is on developing strength and fitness on all levels, while also encouraging joyous self-expression and a fun, vibrant atmosphere for all who walk through our doors.
Our team of trainers, including Andrew, Ben, and Christian, are experienced professionals dedicated to helping you reach your fitness goals. Each trainer brings their own unique background and expertise to the table, ensuring that you receive the best possible guidance and support on your fitness journey.
Located in the heart of Toronto, Movement Matters YYZ is more than just a gym it's a community of like-minded individuals who value movement, health, and overall well-being. Contact us today to learn more about our classes, personal training sessions, and open gym access. Join us and let's move together towards a healthier, fitter you!