Movement Cornubia is a vibrant and inclusive gym and Pilates studio located in Shailer Park, southeast Queensland. With a focus on making health and fitness accessible for everyone, Movement aims to empower individuals to live healthier and happier lives. The studio embraces imperfection, prioritises progress, and fosters a strong sense of inclusivity and connexion within its community.
At Movement, they believe in providing resources and support to help individuals create healthy habits, assess their priorities, and gain skills relevant to their health and fitness journey. With a commitment to lasting progress, they encourage individuals to take their next move towards a healthier lifestyle.
As a part of the Movement health clubs, Movement Cornubia offers a range of services and amenities. They have a dedicated group fitness programme featuring a variety of classes that cater to different interests and fitness levels. These classes not only provide an opportunity to work up a sweat but also serve as a social hotspot where members can meet like-minded individuals and form real-life connexions.
Movement Cornubia is proud to be a space where everyone feels safe and comfortable. They continuously strive to make their programmes and offerings more inclusive, with initiatives such as the Minus18 partnership, supporting LGBTQ+ youth, and over 60s classes run by a physio to provide regular social connexion and movement. They also have the XO Movement, a collection of group fitness programmes designed for people living with disabilities, and the Veteran Health Association's Better Life Programme, catering to ex-service men and women.
Unlike traditional gyms that prioritise sales, Movement believes in helping people rather than making sales. They prioritise their members' progress and have a team of Movement Progress Coaches who are available to assist members, focusing on their individual needs and helping them make progress a lifestyle. There are no sales reps at Movement, ensuring that the emphasis is always on supporting and assisting members on their fitness journey.
To enhance the experience for their members, Movement offers a range of apps that can be accessed by all members. These apps help track progress and provide additional resources and support.
Movement is a community-driven gym that cherishes its members and their contributions. The studio showcases individuals from its community on social media, rather than relying on stock photos of fitness models. They celebrate the people who make up the Movement community and acknowledge their importance in creating a fun and supportive environment.
Overall, Movement Cornubia is a gym and Pilates studio that goes beyond just providing workout facilities. With a focus on inclusivity, progress, and connexion, Movement aims to empower individuals to embrace a healthier lifestyle and form a supportive community along the way. Join Movement and be a part of their mission to make health and fitness accessible and enjoyable for everyone.