Movement Harbour

Movement Harbour is a movement, fitness and rehabilitation studio in Marylebone, Central London. It offers personalised training focused on functional strength, mobility and flexibility, including injury rehabilitation support. The studio includes a custom-built gym, a Gratz equipped Classical Pilates studio and a treatment room. The approach considers wider wellbeing factors such as sleep, stress and nutrition, making it a good fit for people recovering from injury or looking to improve overall health through movement.