Move through Menopause Course

Get ready to join the 12-week Move through Menopause course at Rotherham Leisure Complex in Rotherham, UK! This course is specifically tailored to support women going through menopause and aims to provide a safe space for sharing experiences, learning valuable information, and engaging in movement-based activities.

Led by a professional team at Rotherham Leisure Complex, the course will cover various topics related to menopause, including the different stages of menopause, the benefits of exercise in managing symptoms, and overall well-being. Participants can expect a supportive community of women facing similar challenges and will also receive a complimentary 12-week premium membership to continue their fitness journey beyond the course.

Don't miss out on this opportunity to invest in your health and well-being. The Move through Menopause course will kick off on the 5th of May 2024 and run until the 23rd of June 2024. Join us at Rotherham Leisure Complex for a transformative experience!