Mov3ment Gym

Mov3ment Gym, located at Unit 6 Lockhill Mills, Holmes Road, Sowerby Bridge, HX6 3LD, is a fitness centre dedicated to helping individuals achieve their fitness goals. With a focus on creating a supportive and welcoming community, Mov3ment Gym aims to provide a space that offers something different from standard commercial gyms.

At Mov3ment Gym, you are not just a number. The dedicated team of experienced coaches takes the time to get to know each member individually and make their health and fitness journey a priority. Whether you choose Group Training, Personal Training, or Small Group PT, you can expect the support and guidance needed to reach your full potential.

The gym offers various programmes and tailored packages to cater to different needs and goals. Whether you are looking to lose weight, gain muscle, lead a healthier lifestyle, start a new fitness journey, get into boxing, or focus on weightlifting, there is something for everyone at Mov3ment Gym.

To make it even more accessible, Mov3ment Gym offers a free trial for those who want to try out the facilities and experience the sense of community firsthand. Many members have found success and have not looked back since joining the gym.

Featured programmes at Mov3ment Gym include The Health Mov3ment and the 28 Day Challenge. The Health Mov3ment is a 10-week course designed to assist individuals in progressing their health and fitness journey. Led by coaches, this course emphasises education and accountability, covering topics such as nutrition, training and recovery, hydration, and sleep. The programme equips participants with the knowledge and power to sustain a balanced lifestyle without relying on fad diets or training programmes.

The 28 Day Challenge is a programme designed to deliver accelerated results. With daily check-ins and performance targets, participants can expect accountability and guidance throughout the challenge. Access to group training classes, nutritional and lifestyle advice, and a flexible dieting approach are all included. The gym is so confident in the effectiveness of this programme that they offer a double money-back guarantee if results are not achieved.

In addition to the programmes, Mov3ment Gym offers a range of exercise classes catering to different preferences and fitness levels. Whether it's one-on-one training with experienced coaches or joining small and large group sessions, members can find a class that suits their needs. Personal training sessions provide more personalised attention, focusing on technical and skill practise, lifestyle choices, healthy balance, and accountability. Online coaching is also available for those who want to maintain accountability while attending a different gym.

Join Mov3ment Gym today and become a part of a fitness community that values your individual journey and supports you every step of the way. With a monthly subscription starting as low as 27, there are no joining fees or long-term contracts to worry about. Call 07851 305 695 or visit the gym at Units 6 Lockhill Mills, Holmes Road, Sowerby Bridge, HX6 3LD to get started on your fitness goals.