

December (Christmas Day) | Closed Tuesday 26th December (Boxing Day) | Closed Sunday 31st December (New Year's Eve) | Staff & Pool available 7am-3pm Monday 1st January (New Year's Day) | Closed We apologise for any inconvenience caused. Learn to Swim at Mounties Health & Fitness is the perfect place for individuals of all ages and skill levels to learn and improve their swimming abilities. With our state-of-the-art swim facilities, including a heated 25m pool and a dedicated learn to swim pool, we provide a comfortable and safe environment for our students.
Our swimming lessons are divided into different classes to cater to the needs of both children and adults. We offer Swim & Survive classes, which focus on water safety and survival skills, as well as Squad Swimming, which is designed for those who want to take their swimming abilities to the next level. Our experienced and qualified swimming instructors are committed to providing personalised instruction and guidance to ensure that each student reaches their full potential in the water.
At Mounties Health & Fitness, we understand the importance of recovery after a challenging swim session. That's why we offer an in-house sauna for our members to relax and relieve muscle tension. The sauna helps increase blood circulation and promotes relaxation, providing the ultimate recovery experience.
If you have any questions or require more information about our swimming lessons or facilities, our friendly customer service team is ready to assist you. They can provide you with all the details you need to make an informed decision about joining our swimming programme.
We are open 24/7 to accommodate everyone's schedule, with staffed hours from Monday to Friday from 5:30 am to 9 pm, and on weekends from 7 am to 3 pm. Our pool is open for members only, with hours from Monday to Friday from 5:30 am to 3:30 pm and 6:30 pm to 9 pm, and on weekends from 7 am to 3 pm. On public holidays, the pool is open from 9 am to 2 pm.
To get in touch with us, you can contact us by phone at (02) 8784 0011 or visit us at 254 Humphries Rd, Mount Pritchard NSW 2170. We also provide a contact form on our website for your convenience.
At Mounties Health & Fitness, we are dedicated to helping you achieve your health and fitness goals. With our swimming lessons and state-of-the-art facilities, you can take your swimming abilities to new heights. Join our community today and unlock the benefits of 24/7 gym and heated indoor pool access, brand new equipment, and a wide range of group classes. Let us help you on your journey to a healthier and fitter lifestyle.