Mountain River Tai Chi

Mountain River Tai Chi is a martial arts school located in London, specialising in the practise of Tai Chi and Chi Kung. With over ten years of intensive training in Hong Kong, USA, and London, the school draws on the expertise and teachings of the Yeung Ma Lee Student Association and the Grandmaster herself. The school offers classes across West and South West London, focusing on the Yang Family Tai Chi, specifically the Hong Kong Yeung Gar Kung Fu system.

The philosophy of Mountain River Tai centres around stability and fluidity in times of constant change. Tai Chi is not only seen as a form of healthy exercise but also as a means for relaxation, meditation, and the ultimate self-defence system. The school believes that Tai Chi, when learned from the finest sources and taught to the highest levels, can inspire individuals to take control of their lives and make positive changes.

Tai Chi, introduced into the West during the last century, has become increasingly popular as a way to balance modern stressful and hectic lives. Mountain River Tai Chi fully embraces the philosophy and wisdom of Tai Chi, offering a training programme that connects the body and mind in ways that were once thought lost. The school aims to provide coaching at the highest levels of this martial art, acknowledging that studying Tai Chi requires discipline, dedication, and patience.

Tai Chi Chuan is not merely a set of callisthenics; it remains an effective martial art when used properly. Through the practise of Tai Chi, individuals can experience profound benefits on their physical and mental well-being. Tai Chi was once the national exercise of China and is now gaining popularity in the West as a way to relax and find balance. The instructors at Mountain River Tai Chi emphasise the importance of sinking and relaxing, a term often used by Yang Cheng Fu, the renowned Tai Chi master.

The Mountain River Tai Chi website serves as an introduction to the school and the benefits of Tai Chi. It provides background information and aims to assist potential students in deciding whether Tai Chi is the right path for them. The school believes that it offers a unique opportunity for individuals to step up and take charge of their health and well-being.

Classes at Mountain River Tai Chi primarily take place in the evenings throughout the week. The tutor at the school is a full-time Tai Chi instructor, one of the few schools in the area to offer such expertise. They welcome individuals who are seeking the best Tai Chi instruction and a lifetime of serious yet enjoyable practise.

Overall, Mountain River Tai Chi is a dedicated martial arts school in London, offering expert tuition and practise opportunities to individuals interested in the ancient art of Tai Chi. With a focus on stability, fluidity, and the highest levels of instruction, the school aims to inspire students to take control of their lives and embark on the path to a long and healthy life.