Motueka Fitness Co offers personal and small group strength training in Riwaka, based at a private studio gym on 420 Main Road. Led by certified trainer Vanessa Puklowski, the focus is resistance training plus nutrition programming and mindset support. It suits women and men who want to build strength, confidence in the gym, or improve results with structured lifting. There are small group options and 1:1 personal training, including online services for people who cannot train in person.