Motivated Health & Performance Physio + Massage Therapy

Passion for helping others through massage therapy is evident in his thorough and compassionate approach to treatment. Sam specializes in deep tissue massage, trigger point therapy, and myofascial release techniques. READ BIO Jessica L. Kinesiologist Jessica has a Bachelor's degree in Human Kinetics and is passionate about helping clients achieve their health and fitness goals.

She specializes in exercise prescription, injury prevention, and rehabilitation. Jessica believes in creating personalized training programs to help clients progress towards optimal health and performance. READ BIO Liam T. Personal Trainer Liam is a certified Personal Trainer with a background in Kinesiology.

He is dedicated to helping clients achieve their fitness goals through tailored exercise programs and nutrition guidance. Liam's positive energy and motivating coaching style make him a favourite among clients looking to improve their strength, endurance, and overall health. READ BIO Emma W. Dietitian Emma is a Registered Dietitian with a Bachelor's degree in Nutrition and Dietetics.

She has a passion for helping clients achieve their health and wellness goals through evidence-based nutrition counselling and education. Emma believes in a holistic approach to nutrition, focusing on individualized meal plans and lifestyle changes to support long-term success. READ BIO As a team, we are committed to providing the highest quality care to help you achieve your health and performance goals. Whether you are recovering from an injury, looking to improve your fitness level, or seeking guidance on nutrition, our integrated approach can help you reach your full potential.

Contact us today to schedule a consultation and start your journey towards a healthier, happier you with Motivated Health & Performance Physio + Massage Therapy.