Motion Being – Pilates Mat Classes is a Pilates studio located in Lower Hutt, New Zealand. Founded and run by certified pilates teacher Juliet Shelley, Motion Being offers a variety of classes focused on pilates mat exercises. With over 17 years of teaching experience, Juliet is dedicated to helping her clients improve their coordination, strength, flexibility, and overall confidence through pilates.
The studio offers both in-person and online classes, allowing individuals to participate from the comfort of their own homes. In-person classes are held at Juliet's home studio in Korokoro, providing a cosy and welcoming environment for small groups of up to three people. Whether you are a beginner or have experience with pilates, all levels and abilities are welcome to join the classes.
Juliet's teaching style is characterised by her gentle and supportive approach. She ensures her clients have proper form and technique, guiding them with precision and grace. Additionally, she is a skilled communicator, making it easy for her clients to understand and follow her instructions. Juliet takes the time to tailor each class to meet the specific needs and abilities of her clients, fostering a personalised experience for everyone.
Beyond pilates mat classes, Motion Being also offers other movement classes and workshops. These include dance technique classes, incorporating contemporary technique, Body Mind Centering, and classical ballet. Additionally, the studio provides Alexander Technique classes, which focus on improving movement, reducing tension and pain, and promoting a more balanced and coordinated state.
Clients who have worked with Juliet have expressed their appreciation for her expertise and support. She is known for her ability to gently correct and support her clients, ensuring they perform exercises with perfect form. Over time, clients have reported feeling more coordinated, stronger, and more flexible under Juliet's guidance.
By combining her passion for movement and her extensive training, Juliet aims to make practising pilates a transformative experience for her clients. Daily pilates practise not only helps prevent injuries but also serves as a form of total body conditioning. Clients can expect to see improvements in their overall well-being, as pilates helps create a strong, flexible, and centred body.
To learn more about Motion Being – Pilates Mat Classes, individuals can visit their social media pages or browse through club directories. Whether you're looking to start your pilates journey or seeking to enhance your existing practise, Motion Being provides a supportive and inclusive space to achieve your fitness goals.