Mornington Fitness, located in Mount Martha, is a gym designed to help individuals achieve their health and fitness goals. Founded in 2016 by Jay Bartle, a former player, coach, and fitness trainer with over 20 years of experience in NZ, UK, and Spain, Mornington Fitness offers a range of programmes and services to cater to individuals of all fitness levels.
Jay Bartle, the founder and head coach of Mornington Fitness, brings a wealth of experience and knowledge to the gym. Having worked with renowned companies such as NAB, Mutual Trust, and the FCB group, Jay has developed fitness and health programmes that are designed to deliver results. His goal is to help individuals train well, so they can live well, providing them with the energy and motivation to become high performers in their lives.
Shondra Renzella, a dedicated coach at Mornington Fitness, is committed to making health and fitness a part of your lifestyle. She believes in driving individuals to transform their dreams into reality. With a philosophy to attract what you expect and reflect what you desire, Shondra leads by example and encourages her clients to become what they respect and mirror what they admire.
Kasey Jaeger, an online dietitian at Mornington Fitness, is highly qualified and experienced in helping people develop lifelong healthy eating habits and enjoy exercise. With a specialisation in tailoring workouts to individual needs and assisting in injury recovery, Kasey's approach rejects dieting and promotes sustainable, healthy lifestyles.
At Mornington Fitness, there is a strong focus on weight training sessions to develop confidence with compound movements. These sessions aim to improve posture, boost metabolism, and increase basal metabolic rate. Additionally, the gym offers conditioning sessions that push individuals to their absolute limits, helping them torch 900+ calories and achieve new levels of fitness. Bodyweight and core sessions focus on improving mobility, balance, and strengthening core muscles.
The gym's popular boxing sessions help with toning and cardiovascular health, while the Power Hour sessions test individuals' mental fortitude with challenging workouts.
Mornington Fitness has received rave reviews from its members. Many describe the gym as absolutely amazing, with awesome trainers and an awesome team to train with. Each class is different and pushes members to their peak, resulting in addiction to the gym. The positive atmosphere and supportive community at Mornington Fitness make it a place where individuals can achieve their goals and have fun while doing it.
If you are interested in joining Mornington Fitness and embarking on a journey to live your happiest and healthiest life possible, reach out to them. You can contact them via phone at 0477 399 619 or through email at jay@morningtonfitness. Com. au.
Their timetable offers a range of classes throughout the week, ensuring that everyone can find a session that suits their schedule.
By choosing Mornington Fitness, you are choosing a gym that prioritises your well-being and provides the necessary tools and guidance to help you reach your fitness goals. Join the Mornington Fitness community and experience the transformative power of an active and healthy lifestyle.