Moranbah Boxing & Sporting Club Inc. is a dynamic sports club located in Isaac Regional, Queensland. The club offers a wide range of fitness classes, personal training, and sporting events, making it the perfect place for individuals looking to stay active and have fun.
The club is open to members and non-members, and there are no sign-up fees required. With its convenient 24-hour access, members can work out at any time that suits their schedule. The club's opening hours are from 5:30am to 8:30pm Monday through Thursday, 5:30am to 7:00pm on Fridays, 7:00am to 12:00pm on Saturdays, and 8:00am to 12:00pm on Sundays. On public holidays, the club remains open with 24-hour access only.
Located at 52 Tallon Street, Moranbah, the club is easily accessible and provides a welcoming and supportive environment for individuals of all fitness levels and abilities. The spacious gym is equipped with state-of-the-art facilities, including fitness and cycle studios that are fully air-conditioned for a comfortable workout experience. The club also has a kiosk where members can grab a quick snack or drink before or after their workout.
Moranbah Boxing & Sporting Club offers a wide variety of fitness classes, which are held Monday through Sunday. The classes are designed to cater to all levels and provide a diverse range of exercises to keep participants motivated and engaged. The club's weekly fitness timetables are posted on their Facebook page, ensuring members are informed about class schedules and any changes that may occur.
The club's fitness classes include BODY PUMP, BODY COMBAT, LES MILLS CORE, SPRINT/RPM, and BODY BALANCE. These classes utilise a step platform, a bar, and a selection of weights suitable for participants' fitness levels. Trained instructors guide participants through the classes, ensuring proper technique and offering modifications for those who are new to resistance training or out of shape.
For individuals who prefer a high-intensity workout, the club offers Metafit™ and MetaPWR classes. Metafit™ combines traditional bodyweight exercises with the latest high-intensity interval training (HIIT) techniques to boost metabolism and burn fat. MetaPWR is a thirty-minute circuit class that combines resistance and bodyweight exercises to target and develop strength, power, agility, and cardiovascular efficiency.
In addition to the variety of fitness classes, Moranbah Boxing & Sporting Club offers specialised personal training sessions. The club's personal trainers provide one-on-one coaching and tailor workouts to individual needs and goals. They also offer specific PT tracks, including speed, agility, and quickness (SAQ) workouts that challenge participants with sport-based skills and drills.
For individuals looking to add some excitement to their fitness routine, the club offers BOXFIT classes. These classes combine focus pad boxing with bodyweight high-intensity intervals, delivering a calorie-burning workout that strengthens and tones the entire body.
To promote overall well-being, the club also offers yoga classes. Yoga is a mind-body-spirit practise that fosters health and wellness through postures, breath awareness exercises, relaxation, and concentration. Participants can enjoy the benefits of improved flexibility, strength, and mental clarity through regular practise.
Moranbah Boxing & Sporting Club Inc. is committed to providing a welcoming and inclusive environment for individuals of all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking new challenges, the club offers a range of classes and services to help you achieve your goals. With its dedicated staff and state-of-the-art facilities, the club is the ultimate destination for fitness enthusiasts in Isaac Regional.