Moov Training Plein Air

Moov Training Plein Air is a unique mobile outdoor gym concept in Saint-Jean-sur-Richelieu, catering to individuals seeking effective improvement in their physical abilities, from fitness enthusiasts to seasoned athletes. Operating as a division of Clinique Moov, this program offers a friendly and judgment-free environment for participants to work on cardio, strength, coordination, balance, and more in the beautiful parks of the city. The experienced trainers utilize body weight, resistance bands, urban furniture, weighted balls, and other equipment to conduct motivating and varied workouts.

Becoming a “MOOVERS” member means joining a supportive community that shares a passion for outdoor exercise and enjoys developing muscular strength under the careful supervision of dedicated trainers who prioritize your progress and safety. Sessions are available throughout the year, with options such as Moov for all and Moov express during winter, offering 12 weeks of classes for $144 plus taxes. Additionally, indoor Moov cardio-TRX classes are available for 11 weeks at $165 plus taxes.

As part of a winter promotion, participants registering for one weekly class of Moov for all or Moov express can attend two classes a week at no extra cost (excluding the cardio-TRX class). There is also a drop-in option available for $15 plus taxes per class, but prior registration is required via email. Payments can be made through Interac e-transfer. Those interested can benefit from a free trial by contacting the program to reserve a spot in their preferred time slot.

Participants are required to bring their own equipment for each session, including a water bottle, yoga mat, resistance bands or TRX, headlamp for evening classes, insect repellent, sunscreen, and weather-appropriate clothing. For winter classes, additional gear such as sturdy shoes with good grip, ski or merino wool socks, gaiters, and crampons are recommended for safety and comfort. The program emphasizes the use of moisture-wicking, non-cotton materials for clothing to ensure optimal performance during workouts. For more information on registration, course details, and equipment requirements, individuals can visit the Moov Training Plein Air website or contact the team directly.