Montreal Fascia Therapy- Fascia Fitness, Block Therapy

Montreal Fascia Therapy offers a unique approach to physical fitness and alternative medicine through their Fascial Maneuvers Classes and Block Therapy Blocks. Located at 3501 Montclair, Corner Monkland Ave, MTL, QC H4b 2J3, the practitioner, Lea, aims to help individuals improve their overall well-being by focusing on the fascia - the connective tissue that surrounds muscles, bones, and organs.

Lea, a certified Block Therapy teacher and Fluid Isometrics therapist, combines various techniques and skills in her private sessions to provide a comprehensive approach to fascia release. She is also certified in the Franklin Method fascia release, AB Adaptive Bodywork structural integration, Partner Kinetix, Registered Reflexologist RCRT/fascia release, and Cranio-sacral Reflexology Brain Protocols.

In addition to fascia release sessions, Montreal Fascia Therapy offers Ground Therapy PatchesTM in their outdoor sauna. By connecting to the Earth's natural energy, individuals can experience a wide range of benefits, including decreased chronic pain, improved sleep, and overall vitality. Lea believes that everyone can benefit from a daily dose of Earthing and encourages her clients to incorporate this practice into their wellness routine.

Whether you are looking to improve your physical fitness, alleviate tension and pain, or simply reconnect with your body, Montreal Fascia Therapy provides a holistic approach to well-being. By trusting your body to be there for you and engaging in deep fascia release, you can experience freedom and flow in your body, as well as a sense of rested well-being. Book an assessment appointment with Lea today and start your journey towards a healthier, more balanced body!