Zumba Gold®
a LOWER IMPACT version of Zumba®..
so you can PARTY ON!!... and ON.. and ON
Like
Zumba® but easier, we use the same Zesty Latin music, but modify the
moves! Basic steps, slower rhythms and keeping the impact low
makes it great for Newcomers as well as the "Young at Heart".. It's FUN
and EASY TO FOLLOW. So no matter your age or fitness level, we'll have
you dancing along to vibrant Latin rhythms like Merengue, Salsa, Cumbia,
and Reggaeton.
You will need to bring a water bottle, wear a good pair of trainers,
comfortable clothing, and perhaps even a small towel. You will sweat,
and you will get thirsty!!