Mommy and Baby Fitness

Mommy and Baby Fitness is a unique physical fitness program in Thornhill that caters to new moms and their babies. This program offers a variety of postnatal fitness classes along with stimulating activities for infants. Whether you are a first-time mom, a mom of many, or a mom-to-be, there is something for everyone at Mommy and Baby Fitness.

One of the classes offered is Strollerfitness, where moms can enjoy the fresh air and exercise with their babies in the park. Another popular class is Aquaplay, which introduces babies to swimming and water skills in a fun and engaging way. Babies are used as weights during the class and will delight in the rhymes, songs, and water activities.

Mommy and Baby Fitness also offers online classes for those who prefer to exercise from the comfort of their homes. This option allows new moms and dads to continue enjoying the program while staying safe during the pandemic. The goal is to provide families with an energizing, intense, and fun workout while maintaining safety for all participants.

If you are interested in becoming an instructor for Mommy and Baby Fitness, the program offers licensing and training opportunities. Certified fitness professionals can be trained to teach the fun and fabulous programs offered by Mommy and Baby Fitness Workout and Play. Employment opportunities are available for those who are passionate about helping new moms and their babies stay healthy and fit.

With multiple locations worldwide, including Thornhill, North Toronto, Woodbridge, Markham/Scarborough, and more, Mommy and Baby Fitness is accessible to new moms everywhere. Join the program today to work hard and play hard with your baby while getting into shape and staying healthy. Follow Mommy and Baby Fitness on Instagram for updates and class information.