Momentum Sports

Where we now offer a range of coaching and training services to athletes of all ages and abilities.

Our goal at Momentum Sports is to provide athletes with the resources and support they need to improve their running and athletic performance. Whether you're a beginner looking to get started or an elite athlete looking to fine-tune your skills, we have something for everyone.

One of the key features of our club is our coaching groups in Kingston. We offer the Kestrel Club, specifically designed for athletes aged 8-17, where they can receive specialised coaching and training sessions tailored to their age and abilities. We also offer 1-2-1 and small group coaching sessions for those looking for more personalised instruction.

In addition to our coaching groups, we offer online coaching from qualified professional coaches. These coaches will create a training plan specifically for you, taking into account your goals, fitness level, and any specific areas you want to improve on. Our online coaching facility has received rave reviews from athletes of all abilities, providing them with the personalised support they need to reach their full potential.

At Momentum Sports, we believe that a well-rounded approach is crucial to improving running performance. That's why we offer a range of services that go beyond just running. Our training sessions incorporate circuits, weights, plyometrics, stretching, nutrition, and psychology to ensure you're getting a comprehensive workout that addresses all aspects of your athletic performance.

In addition to our coaching and training services, we also provide resources and information to help athletes stay informed and motivated. Our website features articles written by athletes who have overcome challenges and achieved success in their own sporting journeys. These articles provide inspiration and practical advice for athletes facing similar obstacles.

Momentum Sports is not just a club, it's a community of like-minded individuals who are passionate about running and athletics. We encourage all our members to support and motivate each other, creating a positive and inclusive environment where everyone feels valued and encouraged in their journey towards their athletic goals.

So whether you're just starting out or looking to take your running to the next level, Momentum Sports is here to support you every step of the way. Contact us today to find out how we can help you achieve your running and athletic aspirations.