Momentum Pilates Tauranga is a highly regarded Pilates studio and fitness centre located in Tauranga, New Zealand. With their Authentic Romana's Pilates certification, they offer the highest standard of Pilates instruction to women and men of all ages.
The studio has developed a strong reputation for their commitment to quality and personal service. Clients have praised Momentum Pilates for keeping them flexible, strong, and fit, and have noted that Pilates has become an integral part of their lives.
Pilates is suitable for individuals of all ages and levels of ability. Momentum Pilates caters to both beginners and those who are experienced in Pilates. They offer a variety of options, including private, duet, Pilates Reformer, Tower, and Mat classes. Their teaching style is informative and consultative, ensuring that clients receive the support they need to progress in their Pilates practise.
Pilates is a full body workout that helps individuals develop greater awareness in their movements. It focuses on reversing bad habits that your body may have accumulated over time, while also improving control, balance, posture, and body awareness. The classes at Momentum Pilates provide a fun and friendly atmosphere, allowing clients to build strength, increase flexibility, and enjoy an effective workout.
The health benefits of Pilates can often be felt after just a few sessions. These include increased strength and flexibility, improved balance and posture, injury prevention, enhanced body awareness, and fewer injuries. Momentum Pilates' approach to Pilates is holistic, emphasising the importance of incorporating the principles of Pilates into one's everyday life.
What sets Momentum Pilates apart is that it is the only certified Authentic Romana's Pilates studio in Tauranga. They are proud to offer the widest range of Pilates equipment imported from New York, manufactured to Joseph Pilates' exacting standards. This ensures that clients can experience a true Pilates workout using the highest-quality equipment.
Momentum Pilates Tauranga is not just about a workout in the moment; it is about educating clients to use their bodies effectively in everything they do. The studio believes that Pilates has long-lasting benefits beyond the studio, and they are dedicated to providing their clients with the knowledge and tools to apply Pilates principles in their everyday lives.
Located at 78 First Avenue in Tauranga, Momentum Pilates is ready to help individuals embark on their Pilates journey. Those interested are encouraged to contact the studio to get started on their path to improved strength, flexibility, and overall wellbeing.