Welcome to Mojo Pilates, Bolton's top Pilates studio specialising in Physio-Led Pilates classes and 1:1 sessions. At Mojo Pilates, we believe in providing a safe and accessible Pilates experience for the general population, catering to a wide range of injuries and conditions. Our unique approach combines the original Joseph Pilates repertoire with therapeutic exercises, inspired and supported by evidence-based Physiotherapy practise.
Pilates is known for its numerous benefits, and at Mojo Pilates, we aim to help you achieve them. Our classes focus on core stability and strength, preventing and rehabilitating injuries, improving flexibility and mobility, and promoting better posture and overall functioning. Whether you're dealing with sciatica, arthritis, pregnancy-related discomfort, or any other condition, Pilates is a safe and effective option for you.
One of the key aspects that sets Mojo Pilates apart is our commitment to individualised coaching and support. We keep our class sizes small, ensuring that each participant receives the attention they need to get the most out of their Pilates journey. Our classes are suitable for beginners, as well as pre and postnatal ladies. We believe in empowering our clients, helping them maximise their posture, function, and movement.
In addition to our regular Pilates classes, we offer Physio-Led Mindful Movement classes and workshops. These sessions combine mindfulness techniques with flowing movements, designed to ease tension and release energy blockages in the body. Participants are guided through self-care practises, promoting relaxation, and helping them rest, reset, and reconnect.
Emma Garner, our Mojo Director, is passionate about helping people achieve their full potential. With her expertise in Physiotherapy, Pilates, acupuncture, and reiki, she has helped numerous individuals improve their quality of life. Emma makes exercise safe, effective, and fun for people of all ages and abilities.
To get started on your Pilates journey, register and create your account on our website. You can then use our online booking system to pick and pay for the classes that suit you best. We offer various pricing options, including a 4 Class Pass, 1:1 sessions, and drop-in classes. Refer to our class timetable for more information on the available sessions.
At Mojo Pilates, we are dedicated to supporting and encouraging you throughout your Pilates journey. We believe that through rehabilitation, education, and empowerment, you can achieve your health and wellness goals. Don't wait any longer, start your Pilates journey with Mojo Pilates today!