Modern Body - Private Personal Training - About

James would like to share some exciting information with our sports community. Modern Body – Private Personal Training Gym, located right in the heart of Stockport, is dedicated to meeting all your health and fitness needs. Whether your aim is weight loss, muscle building, cardio improvement, or just leading a healthier lifestyle, this gym has the expertise and equipment to support you.

James has assembled a team of experienced and qualified personal trainers at Modern Body. They offer personalised training programmes tailored to each individual's specific needs and preferences. With a focus on one-on-one sessions, clients get the full attention and guidance of their trainers, ensuring safe, effective workouts that deliver results. Besides fitness training, the trainers also provide expert nutritional advice to support overall well-being.

The gym also offers various group classes to challenge and inspire everyone. These include Insanity, which is a high-intensity interval training class; Metafit, a short yet intense workout aimed at boosting metabolism and core strength; and Circuit Training, a full-body workout targeting key muscle groups. These classes are led by passionate instructors who keep motivation levels high.

Modern Body is a state-of-the-art facility, equipped with top-notch fitness equipment. Designed with comfort and privacy in mind, it provides an ideal environment free from distractions, allowing members to focus solely on their workouts.

Understanding the importance of consistency and accountability, James ensures that Modern Body offers flexible training schedules and packages. Whether you prefer working out at the gym, at home, or in a local park, they make it convenient to fit fitness into your lifestyle.

James invites you to experience a gym that prioritises personalised training, expert guidance, and a supportive community. Join Modern Body – Private Personal Training Gym in Stockport today and take the first step towards a healthier, happier life.