What classes do you offer at MMSC CrossFit?

We offer CrossFit 60 minute classes, Barbell 60 minute classes focused on Olympic Lifting, CrossFit Compete 120 minute classes for extra volume, and Aerobic Capacity 60 minute interval training sessions.

Do you have options for people new to CrossFit?

Yes, we run an Intro to CrossFit 60 minute small group class geared towards those new to CrossFit.

What does the 3-Day Limited membership include?

Our 3-Day Limited membership is $170/month for 3 classes per week with access to all group programs, and it automatically renews monthly.

MMSC CrossFit | Fitness in Edmonton

MMSC CrossFit is a fitness centre and personal training facility located in Edmonton. More than just a gym, MMSC CrossFit prides itself on being a fitness community where members belong and coaches truly care about their health and well-being.

At MMSC CrossFit, individuals have the opportunity to discover their inner athlete through a variety of classes and programs designed to kickstart their fitness journey. Whether someone is new to CrossFit or a seasoned athlete, there is something for everyone at MMSC CrossFit.

One of the key offerings at MMSC CrossFit is their signature CrossFit Compete class, a 120-minute session geared towards athletes looking to enhance their skills, lifting techniques, and overall conditioning. For those interested in building endurance, the Aerobic Capacity class is a 60-minute session that focuses on interval training to improve stamina.

The class schedule at MMSC CrossFit is diverse, offering options throughout the week such as Olympic Lifting classes, CrossFit sessions, and more. The knowledgeable coaches at MMSC CrossFit guide participants through each workout, ensuring proper form and technique to maximize results while minimizing the risk of injury.

Join MMSC CrossFit today and discover the transformative power of fitness in a welcoming and supportive community. Whether someone is looking to compete in CrossFit events or simply improve their overall health and well-being, MMSC CrossFit is the place to be.