Mixed Osteo - Kensington is a healthcare facility located in Kensington, Australia, offering a range of services including osteopathy, nutrition, and personal training. The team at Mixed Osteo is dedicated to helping individuals achieve their health and fitness goals, providing relief from pain, improving mobility, and promoting overall well-being.
Led by Dr. Luke Smith, a highly experienced Osteopath with a special interest in combat sports injuries, the team at Mixed Osteo is well-equipped to assist athletes of all levels. Dr. Smith's extensive experience working with combat sports athletes, from beginners to Olympians and professional UFC fighters, sets him apart as an expert in injury prevention in combat sports.
At Mixed Osteo, the approach to treatment is holistic in nature, considering the whole person. The team takes the time to understand the underlying cause of pain and discomfort, providing personalised treatment plans to address each individual's specific needs.
In addition to osteopathy, Mixed Osteo offers exercise rehabilitation to restore function, strength, and mobility through targeted exercises. A gait analysis is typically conducted at the beginning of an assessment to gain insight into overall movement patterns. This allows the team to develop a comprehensive plan to address any imbalances or weaknesses.
Nutrition is also a key component of the services provided at Mixed Osteo. Personalised nutrition plans are offered for weight loss, enhanced well-being, optimised sports performance, and weight cutting advice for combat sports athletes. The team understands the importance of nutrition in achieving overall health and fitness goals and works closely with individuals to support their dietary needs.
Located inside Renegade MMA, Mixed Osteo - Kensington is easily accessible to residents of the Kensington area. The facility operates Monday to Friday from 7:30 am to 7 pm, and on Saturdays from 7:30 am to 5 pm. Appointments can be conveniently booked online through the Mixed Osteo website.
For those looking for a reliable and experienced healthcare provider in Kensington, Mixed Osteo is the ideal choice. With a dedicated team of professionals who are passionate about helping individuals overcome pain, regain mobility, and achieve their health and fitness goals, Mixed Osteo - Kensington is committed to providing top-notch care and guidance.