What kind of training does Miss-FIT offer?

Miss-FIT is Westhoughton's only women's gym offering Personal Training and Small Group Training, specialising in weight training for women. You can also join high intensity sessions to improve fitness.

How can I book classes?

You can book classes online or via the Miss-FIT app. If you're not sure where to start, explore the classes and book your session online.

What classes are available to book online?

You can book sessions including Upper Body Strength, Strength & Conditioning, HIIT X CORE, Power House, Legs & Glutes, Saturday Sweat, Rise & Grind, Sunday Service, Total Body Blast and Strength.

Miss-FIT | Fitness in Bolton

Welcome to Miss-FIT, Westhoughton's only women's gym that offers personal training and small group training. Our mission at Miss-FIT is to provide women with a safe and friendly environment to train in. We understand that large gyms can be intimidating for beginners, which is why we strive to create a gym where you feel confident and supported by our trainers.

We specialise in weight training for women, as we know that this is where women can lack the most confidence when training in a gym. In addition to weight training, we also provide high-intensity sessions to improve fitness. Whether your goal is to lose weight, get stronger, or simply lead a healthier lifestyle, our trainers are here to help you achieve your goals.

Our classes cater to different fitness levels and preferences. From upper body workouts to full-body sessions, HIIT classes, partner HIIT, and legs + glutes workouts, we have a wide variety of classes to suit your needs. You can easily book our classes online or via our app for convenience.

Don't just take our word for it – read what our members have to say! Chloe Wrigley shares her journey of finding a gym and training that shes stuck to and loves seeing results from. Lucy Steele talks about her transformation in terms of mindset, enjoying healthier eating, and feeling more confident than ever. Emma Nicholson discusses the challenges of being a new mum and how she has worked hard to lose weight and regain her confidence.

If you would like to learn more about how Miss-FIT can help you achieve your goals, feel free to email us or send us a message through the contact form on our website. Our dedicated trainers are here to support you every step of the way. Join Miss-FIT and experience a friendly and empowering environment where you can confidently achieve your fitness goals.