Mind and Motion Exercise Physiology

Mind and Motion Exercise Physiology is a renowned clinic located on the picturesque Sunshine Coast in Coolum Beach, Australia. With a strong commitment to improving the health and well-being of individuals, Mind and Motion offers a wide range of treatments for sports-related injuries, chronic illness and diseases. The clinic boasts a fully equipped gym as well as a hydrotherapy pool, providing clients with comprehensive exercise solutions.

Led by a team of highly qualified and accredited Exercise Physiologists (AEPs), Mind and Motion ensures that clients receive the highest standard of care. AEPs are allied health professionals who have completed a rigorous four-year University degree and are accredited with Exercise and Sports Science Australia (ESSA). They specialise in prescribing exercise as a form of medicine for the treatment, management, and prevention of various chronic health conditions and injuries.

The clinic caters to a broad spectrum of health conditions, including cardiovascular disease, diabetes (Type 1 and 2), obesity, stroke, multiple sclerosis, osteoporosis, mental health ailments, chronic musculoskeletal injuries, and neurological conditions. With a strong focus on individualised treatment plans, Mind and Motion aims to address each client's unique needs and goals with targeted exercises and therapies.

In addition to their main location in Coolum Beach, Mind, and Motion has expanded to include a second branch at Anytime Fitness in Cooroy. This expansion allows for greater accessibility for clients across both locations.

Notably, Mind and Motion is registered with the National Disability Insurance Scheme (NDIS) and the National Disability Insurance Agency (NDIA), making their services more accessible and affordable for individuals with disabilities. The clinic offers NDIS Exercise Physiology and Physiotherapy services, including gym-based sessions, hydrotherapy, and home visits.

One of the unique aspects of Mind and Motion is their hydrotherapy pool, which features two treadmills. Clients benefit from having access to this specialised equipment at no additional cost, eliminating the need to pay extra for hydrotherapy sessions with a separate therapist.

The experienced team at Mind and Motion Exercise Physiology are skilled in treating a range of conditions, including autism, dementia, intellectual disabilities, mental health issues, strokes, spinal injuries, Parkinson's disease, acquired brain injuries, neurological conditions, and musculoskeletal conditions. They incorporate evidence-based practises and techniques to ensure optimal outcomes for each individual.

During the initial NDIS consultation, which lasts approximately 60 minutes, clients have the opportunity to meet with a skilled Exercise Physiologist who will take the time to understand their goals and aspirations. A detailed assessment of functional movements will be conducted to create a personalised treatment and exercise plan that best suits their needs. This initial session is also an opportunity for clients to determine if Mind and Motion Exercise Physiology is the right fit for them and their journey towards achieving their goals.

Following the initial consultation, Mind and Motion will establish a recommended ongoing treatment and exercise plan, which will be outlined in a service agreement. This agreement takes into account the comprehensive assessment and allows clients to review and recommend any necessary changes. Throughout the treatment plan, the team at Mind and Motion continually tracks progress toward the set goals, ensuring that the plan is adjusted as needed to suit individual aspirations.

Mind and Motion offers a range of exercise physiology techniques tailored to each client's unique needs. These include gym-based one-on-one exercise programmes, hydrotherapy one-on-one exercise programmes, and home-based exercise programmes. The clinic aims to improve mental health, increase mobility, reduce the risk of injury, prevent falls, and mitigate the risk of long-term health issues. With their comprehensive services, Mind and Motion is proud to serve the Sunshine Coast and surrounding areas, including Maroochydore, Mooloolaba, Noosa, Buderim, Peregian Springs, Peregian Beach, Peregian Breeze, Marcoola, and Alexandra Headlands.

Mind and Motion Exercise Physiology is deeply committed to ensuring that clients receive the highest standard of care and personalised attention. Their expertise, state-of-the-art facilities, and dedication to improving clients' overall well-being make them a leading provider of exercise physiology services on the Sunshine Coast.