What do you offer at milon Health Clubs?

We provide unlimited access to a variety of classes, personalised Milon training plans that are regularly updated, and quarterly biometric body scans with detailed training analysis.

When can I work out and how long is your Milon circuit training?

Our clubs are open 24/7, and each 17.5 minute Milon circuit training session is designed to keep you moving forward.

How do I join or register for a free trial, and what are membership basics?

Start with a free trial using the Get a Free Trial option. Membership starts from $25 per week, with no lock-in contracts.

Milon Premium Health Clubs | Boxing in Main Beach

Milon Premium Health Clubs, located in Main Beach, is a facility that offers a wide range of services for individuals seeking to improve their health and fitness levels. Whether you're looking to engage in intense workouts, join group fitness classes, or relax in a spa-like environment, Milon Premium Health Clubs has you covered.

At Milon Premium Health Clubs, the cornerstone of their training programme is the milon circuit training, which provides intelligent workouts in just 17. 5 minutes. The circuit is equipped with smart-card controlled equipment that recognises your individual settings and training plan. This allows for personalised and efficient workouts that save you time while maximising results.

You can even try the milon circuit training for free to experience its benefits firsthand.

In addition to circuit training, Milon Premium Health Clubs offers a variety of group fitness classes to switch up your training routine. You can participate in yoga, Pilates, Les Mills Body Pump & Body Balance, Zumba, stretch & mobility, BoxFit, HiiT, and many more. These classes are led by friendly and experienced personal trainers who can guide and motivate you to reach your fitness goals.

For those looking to focus on weight training, Milon Premium Health Clubs provides Hammer Strength weight training, which is known for its durability and effectiveness. You can expect to find all the equipment you need for a comprehensive workout in their fully equipped free-weight area.

One of the advantages of joining Milon Premium Health Clubs is their all-inclusive memberships. These memberships offer unlimited classes and ongoing training plans that are regularly updated. To ensure you stay motivated and on track, members also receive a quarterly biometric body scan and training analysis. This comprehensive approach to fitness ensures that you receive the support and guidance you need to succeed on your fitness journey.

Located in Marina Mirage, Milon Premium Health Clubs offers a beautiful and modern space where you can focus on your health and well-being. The facility is open 24/7 and offers free parking for your convenience.

To learn more about Milon Premium Health Clubs and their flexible gym memberships, you can contact them directly at 07 5528 1818 or visit their website. Get ready to take your fitness to the next level with Milon Premium Health Clubs in Main Beach.