Welcome to Milkwood Studios, a physiotherapy, and Pilates studio located in Tusmore, Adelaide's Eastern Suburbs. At Milkwood Studios, we offer effective, long term physiotherapy solutions, personalised Pilates classes, and physio-led group exercise. Our studio provides a bright and intimate space where clients can receive dedicated care and attention from our highly trained practitioners.
In our physiotherapy sessions, our knowledgeable and experienced therapists lead targeted restorative exercise groups, ensuring that each class is different and tailored to the individual needs of our clients. Our physiotherapists specialise in a range of conditions, including headaches, jaw pain, neck and back pain, women's health, and hip and pelvis dysfunction.
When it comes to our Pilates classes, we pride ourselves on providing a unique experience. With a maximum of four participants in each class, our small class sizes allow for individualised attention and instruction from our experienced instructors. We provide a different workout each time, ensuring that you are always challenged and never bored. Our studio utilises a combination of reformers and other equipment, making our Pilates classes a cut above the rest.
At Milkwood Studios, we take a personalised approach to care. Our experienced practitioners work with each client individually, ensuring that they receive the attention and guidance necessary to improve their technique and achieve their goals. With class sizes limited to four participants, we can keep a close eye on your progress and address any issues that may arise.
We also offer a variety of articles on our website, providing valuable information on topics such as physiotherapy for jaw pain, sacroiliac joint dysfunction, and self-care. Our aim is to educate and empower our clients to take an active role in their own wellness journey.
Located in the leafy foothills of Tusmore, our studio provides a tranquil and inviting space for our clients. To visit our studio, please make an appointment by calling or emailing us. We are conveniently located at 477 Greenhill Road, Tusmore, SA 5065.
At Milkwood Studios, our team of highly skilled professionals is committed to helping you eliminate aches and pains, so you can get back to work, school, sport, and play as soon as possible. Our therapists have a minimum of 15 years of clinical experience and have undergone further training in a variety of areas, including women's health, dry needling, SIJ dysfunction, low back and pelvic pain, hip pain, headaches, neck pain, and jaw and TMJ issues. You can trust our expertise and dedication to providing exceptional care.
To learn more about our services and book an appointment, please visit our website or contact us by phone or email. We look forward to welcoming you to Milkwood Studios and helping you achieve your health and wellness goals.