Micky's Mind Body

Micky's Mind Body Studio, located in Research, is a Pilates studio dedicated to helping individuals achieve both physical and mental wellbeing. The studio offers a serene and inviting space for clients to find peace and tranquilly, while also building strength through yoga and Pilates. With a strong emphasis on nurturing the mind and body, Micky's Mind Body Studio provides a holistic approach to fitness and wellness.

The studio is equipped with state-of-the-art facilities, including infrared saunas and a meditation space, allowing clients to reset their minds and rejuvenate their bodies. The infrared saunas generate gentle heat that penetrates deep into the skin, providing numerous health benefits such as pain relief, increased circulation, skin purification, and muscle relaxation. The sauna experience at Micky's will leave clients feeling relaxed, detoxified, and rejuvenated.

Micky's also offers a variety of group fitness classes in their Group Fitness Centre, led by certified instructors. Whether clients are looking to box, cycle, or participate in high intensity interval training (HIIT), there is a class to suit every fitness level and preference. The group fitness classes provide an incredible workout experience, leaving clients feeling energised and accomplished.

Pilates is a key focus at Micky's Mind Body Studio, with both reformer and mat Pilates classes available. The studio combines classical Pilates techniques with modern, dynamic exercises, providing clients with a comprehensive whole body workout. Each Pilates class is designed to tone, strengthen, lengthen, and stretch the entire body, improving core strength, flexibility, posture, and overall well-being.

Founded in 2011, Micky's Fitness is dedicated to providing the best possible experience for its members. The studio prides itself on excellent customer service and helping members achieve their desired physical and mental results. With a strong sense of community, Micky's has created an atmosphere where members feel valued and supported in their fitness journey.

Micky's Mind Body Studio is also proud to offer a 24/7 workout facility, allowing members the flexibility to exercise at any time that suits their schedule. This convenient feature ensures that clients have access to the studio whenever they need it, providing them with the opportunity to prioritise their fitness goals.

If you are looking for a Pilates studio in Research that provides a holistic approach to fitness and wellness, Micky's Mind Body Studio is the perfect choice. With its serene atmosphere, top-notch facilities, and highly qualified instructors, Micky's is committed to helping individuals achieve optimal physical and mental well-being.