MF London is a fitness centre located in Wandsworth, London. With a focus on functional training and group classes, MF London offers a comprehensive fitness experience for individuals of all fitness levels.
The group classes at MF London are designed to cater to a variety of fitness goals and abilities. Members can expect upper and lower body focused workouts, full body strength workouts, partner workouts, and team-focused sessions that will push them to new limits. As an official Hyrox affiliated gym, MF London also offers specifically designed Hyrox programmes to prepare individuals for competition.
The Fitness centre's Functional Fitness Programme incorporates all elements of fitness, including Strength and Power, Athletic Development, General Physical Preparedness, and Muscle Building. Whether you are an everyday athlete or compete in functional fitness competitions, MF London's programme caters to all ability levels. The structured programming runs in 15-week training cycles, ensuring progress and growth over time.
In addition to the structured programming, MF London also offers a range of General Fitness and Conditioning sessions throughout the week. These sessions include Full Body Strength training, Hyrox specific training, Metcons, and Sweat sessions. There is also a signature partner workout called Burnout, where individuals can push themselves in a fun and challenging environment surrounded by like-minded individuals.
For those looking for a more personalised approach, MF London offers both 1-on-1 Personal Training and Small Group PT sessions. The 1-on-1 PT sessions are tailored specifically to each individual's goals, while the Small Group PT sessions allow individuals to work out with friends in a safe space and motivate each other to achieve their goals at a fraction of the price of 1-on-1 sessions.
MF London is also known for its HYROX training sessions. The HYROX workout combines running and functional workout stations, with participants running 1 km followed by a functional workout station, repeated eight times. Whether you are experienced in HYROX or trying it for the first time, MF London's specifically designed HYROX sessions will get you competition ready and help you smash your personal bests.
Members of MF London enjoy the benefit of an open gym, giving them the flexibility to train at any time of the day. They can choose to follow the Workout of the Day (WOD) or use their own programme.
The fitness centre can be found at Unit 4 Ferrier Street, Wandsworth, SW18 1SN. To book classes or inquire about the schedule, individuals can visit the MF London website. Contact can also be made via phone at 07748718566 or email at info@mflondon. Com.
MF London values the privacy of its members and has a clear T&C and Privacy Policy in place. The MF London website provides easy access to all necessary information, including location, packages, timetable, prices, and contact details.
Overall, MF London is a state-of-the-art fitness centre with a strong emphasis on functional training and group classes. It offers a range of programmes and training options to cater to individuals of all fitness levels and goals. With a dedicated team of trainers, MF London ensures a challenging yet supportive environment where individuals can thrive and achieve their fitness potential.