MFITIE is a personal trainer located in Dublin 8, dedicated to helping individuals achieve their fitness goals through a personalised approach. The trainer, Mari, follows a method that involves conducting detailed Body Assessments to understand the client's body composition and customise a Training Programme accordingly. By combining physical activity and nutrition, Mari aims to help clients achieve sustainable results in an easier way.
The first step in MFITIE's method is the Body Assessments, which include a range of tests to determine the client's body composition and create a tailored training plan. The second step involves the Training Programme, which focuses on individual and personalised exercise sets to ensure effective workouts. Finally, the Nutritional Programme is designed based on the client's metabolic type and desired results to support overall progress.
MFITIE is more than just a personal trainer Mari is committed to making positive changes in clients' lifestyles. Whether you are a beginner or an elite athlete, Mari can help you reach your fitness goals. With a background in fitness education and ample work experience, Mari is equipped to guide clients towards success.
Clients can learn more about MFITIE's training programmes, payment options, and location through the website. The trainer offers personalised services and can be contacted for inquiries or to schedule a session. Group training sessions can also be arranged upon request. Located at FLYEfit Portobello in Dublin, MFITIE ensures a safe and effective training environment for clients.
Testimonials from satisfied clients speak to Mari's professionalism, attention to detail, and ability to build confidence in individuals who may be new to the gym. Whether you are looking to kickstart your fitness journey or enhance your current routine, working with MFITIE can help you achieve your fitness goals effectively and sustainably.
