Metafit is a fantastic fitness event that is being hosted by SB Fitness, the popular sports club in Banchory. This high intensity workout is backed by scientific research and is designed to deliver real, tangible results. In just 30 minutes, you can experience a total body workout that will leave you feeling energised and accomplished.
The Metafit class revolves around a diverse range of bodyweight exercises, which have been proven to enhance balance, flexibility, and strength. Not only will you tone your muscles, but you'll also give your metabolism a much-needed boost and burn fat effectively. Whether you're a beginner or an experienced fitness enthusiast, Metafit is suitable for all levels of ability as each exercise can be modified to accommodate your needs.
You can catch the Metafit classes every Tuesday evening at 6.15pm at the SB Fitness Gym. However, it's important to note that these classes are limited to only 15 participants, so it's crucial to secure your spot. To book your place, simply download the 'Gym Catch' App and search for SB Fitness Banchory. Through this convenient app, you can make your payment in advance or even pay at the class if you prefer.
For those who are new to Metafit or simply want to learn more about this dynamic fitness event, don't hesitate to reach out. The friendly team at SB Fitness is more than happy to provide you with all the information you need to get started. So why wait? Join us at Metafit and experience the thrill of a high intensity workout that will leave you feeling exhilarated and proud of your achievements.
