Merrithew Studio, located in the heart of Midtown Toronto, has been a leading hub for mind-body fitness for over 30 years. Our studio offers a diverse range of classes designed to sculpt, strengthen, and lengthen your body while providing a space for you to unwind and de-stress.
Our skilled and experienced instructors are trained to modify exercises to suit every age and ability, ensuring that everyone gets the most out of their workout. Whether you're a beginner or an experienced fitness enthusiast, our classes cater to all levels and goals.
Participating in group classes at Merrithew Studio is a fantastic way to meet like-minded individuals in the community and experience the various mindful movement modalities we offer. From STOTT PILATES Essential Repertoire Matwork to Reformer classes for active aging, our classes are designed to improve core strength, balance, coordination, and endurance.
For those looking for a more challenging workout, our Intermediate and Advanced Repertoire classes aim to enhance endurance, strength, and stamina. These classes are perfect for clients who have a strong foundation in Pilates and are looking to take their fitness to the next level.
At Merrithew Studio, we believe in the power of Pilates to transform both body and mind. Our unique mind-body modality combines elements of Pilates, yoga, martial arts, and meditation into a series of flowing movements that emphasize breath and strengthen both body and mind. Join us at Merrithew Studio and discover the best-kept secret in fitness.
