About
Mercy Sports Performance - Maryland Heights helps athletes and active adults build strength, speed, and power with semi-private personal training guided by EXOS specialists. Located in Maryland Heights at the Centene Community Ice Center, the program includes performance training, nutrition services, and return-to-play support after injury rehab. The facility also uses enhanced recovery tools and offers in-class training options held multiple times per week for structured fitness and calorie-burning workouts.
