What does Mentoring The Elite help youth athletes achieve?

We prepare youth athletes to perform at their best in sport and in life, combining elite-level training with sports science, recovery tools, and mindset coaching.

How long are Strength & Conditioning sessions?

Each S&C session lasts 50 minutes.

What types of training and support do you offer at your centre?

You can train through Strength & Conditioning, Recovery sessions, Pilates Reformer, Mentor sessions, Master the Mind, and monthly Expert-led nutrition sessions for performance and recovery.

Mentoring the Elite - Strength & Conditioning in Artarmon

Mentoring the Elite in Artarmon is a youth-focused high-performance academy for athletes preparing to perform at their best in sport and in life. It brings together strength and conditioning, recovery sessions, Pilates reformer, mentor sessions using performance data, and nutrition and education sessions. The program aims to support young athletes development across mind, body, and skill, with coaches, mentors, and performance experts working under a holistic youth athlete approach.