Memorial Pool and Health Club, located at 44 Montgomery Rd in Etobicoke, offers a wide range of aquatic programming suitable for individuals of all ages and abilities. The facility boasts a family/universal change room to accommodate all guests comfortably.
For fitness enthusiasts, the health club provides an array of tailored programs to suit different needs. The Adapted Fitness program caters to youth with disabilities between the ages of 13 to 29, offering activities such as Adapted Fitness and Adapted Yoga. Pilates classes focus on core muscle strengthening for adults aged 13 and above, with various time slots available throughout the week. Tai Chi classes promote health benefits like stress relief and relaxation through slow and controlled movements.
For those looking to enhance flexibility and muscle strength, Yoga classes, including styles like Yoga/Pilates Fusion and Power Yoga, are offered at convenient times.
Swimming enthusiasts can enjoy the Adapted Aquatics program, designed for children, youth, and adults with disabilities. The program aims to provide instructional swimming sessions tailored to individual needs. The Adapted Splash Club caters to individuals aged 21 and over, offering sessions to improve swimming skills in a supportive environment.
At Memorial Pool and Health Club, there is something for everyone looking to lead an active lifestyle. Whether you're seeking to improve fitness levels, relax through yoga and meditation, or enhance your swimming abilities, the facility provides a welcoming and inclusive environment for all members. Join us today and embark on a journey to better health and fitness at our state-of-the-art fitness centre and swimming pool.