MEME Self Defence

MEME Self Defence Systems, located in Bromsgrove, is a renowned self-defence school that offers a wide range of programmes suitable for people of all ages and skill levels. With its comprehensive training methods and experienced instructors, MEME Self Defence ensures that its members receive top-quality instruction in a safe and supportive environment.

What sets MEME Self Defence apart from other clubs is its diverse range of programmes. From Practical Applied Karate to Full Contact Kickboxing, members have the opportunity to learn various martial arts disciplines. In addition to regular full contact fights and MMA training, MEME also offers training and competitions in Filipino Silat, Chinese Dook-Sau Kung-Fu, Thai Boxing, and K1 full contact events. The school even provides classes in Aikido, restraint techniques, Boxercise, Kick-fit, and fighting fit sessions to cater to different fitness goals and interests.

Children's classes are available to instil self-defence skills and discipline from a young age. For ladies who prefer a more comfortable environment, MEME offers daytime classes exclusively for them. Private one to one sessions are also available for those who prefer individualised attention.

Sensei Nigel Lee, the Chief Instructor and system creator at MEME, ensures that each member progresses through a grading syllabus. This provides a clear record of their journey and accomplishments within the system. MEME strongly emphasises etiquette, discipline, and respect, and discourages foul language, bullying, or racial abuse. The goal is to create a tight-knit community where each member feels like they are part of one big happy family.

MEME's dedication to providing top-quality training extends beyond their instructive classes. They also maintain an active presence on social media and have a YouTube channel where members can engage with the community and access additional resources.

Recently, MEME has introduced new offers to cater to various fitness needs. For ladies interested in weight loss and fitness, a new class called BOXERCISE will be starting soon. This class, held on Friday evenings, is an excellent opportunity to get fit and have fun at a price of just 3 per session.

To get started with MEME Self Defence Systems, interested individuals are encouraged to join today. The school is open seven days a week, from 6:30 AM to 11:30 PM. Their full-time dojo is located at Rear Bay 2, unit 2, Station Street, Bromsgrove, in the same building as the old well fit gym. For further inquiries and to schedule training sessions, they can be contacted via email at meme2ic@gmail.

com or by phone at 07710-225547.

MEME Self Defence Systems takes pride in offering comprehensive martial arts training, cultivating discipline and respect, and fostering a sense of belonging within its community. With its diverse programmes and experienced instructors, members can develop not only physical strength and self-defence skills but also mental resilience and personal growth. Join MEME today and embark on a journey of empowerment and self-improvement.