Melsways Women's Fitness Studio

Welcome to Melsways Women's Fitness Studio, a top martial arts school and fitness centre located in Melbourne. At Melsways, we believe that fitness is for life, and we are here to help you start your journey towards a healthier and stronger you.

We offer a variety of classes specifically designed for women, teens, and young girls. Whether you are interested in women's kickboxing, mums and bubs classes, teens kickboxing, self-defence, or total body strength training, we have a class that suits your needs. Our classes are not only about getting fit but also about building confidence, friendship, and having fun.

One of the unique features of Melsways is that we are a female-only facility. With no egos allowed, our welcoming and supportive environment ensures that you feel comfortable and confident in your fitness journey. We understand that childcare can be a challenge for many mothers, which is why we offer free qualified childcare for our weekday morning sessions. You can work out in the room next to your little one, knowing that they are in professional and loving hands.

We also understand the importance of managing your budget, which is why our pricing gives you affordable access to a premium health and fitness service. Our dedicated support staff are always ready to assist you in your journey towards a fitter and healthier you. We are committed to helping you achieve your personal goals through our various services.

In addition to our regular classes, we offer specialised self-defence classes for women. These classes focus on using the mechanics of the body to bring an end to an altercation and get away to safety. Our techniques are proven to be energy efficient and exploit weak areas of the human body. We also offer a dedicated self-defence class, which is not a requirement for grading but highly encouraged for building confidence and empowerment.

Join us at Melsways Women's Fitness Studio and experience the benefits of our supportive community, top-notch facilities, and expert instructors. Start your fitness journey today by contacting us through our website or giving us a call. We look forward to helping you achieve your ultimate fitness goals.