MelPrevs Coaching

MelPrevs Coaching, located in Lachine, is a personal training service founded by Melinda, a passionate and highly experienced coach. Melinda's journey into the world of fitness and well-being began at a young age when she was diagnosed with type 1 diabetes during varsity hockey tryouts. This experience ignited her passion for exercise and nutrition, leading her to pursue studies in Clinical Exercise Physiology and Kinesiology. She went on to complete her MSc.

in Human Nutrition at McGill University, where she conducted research on hypoglycemia management in individuals with type 1 diabetes.

Driven by a deep belief in the transformative power of mindset, nutrition, and exercise, Melinda has embarked on a mission to help individuals achieve their peak physical and mental performance. With a background in bodybuilding and a strong focus on body transformation, Melinda is dedicated to helping her clients reach their fitness goals and unlock their full potential.

MelPrevs Coaching offers tailored training programs for bodybuilders, aspiring athletes, and lifestyle clients looking to enhance their overall well-being. Melinda's approach goes beyond just physical training, as she genuinely cares about the progress and success of each individual she works with. Clients can expect a supportive and motivating environment that facilitates growth, resilience, and self-belief.

Whether you are aiming to compete in bodybuilding competitions or simply looking to improve your lifestyle, MelPrevs Coaching is the place for you. Melinda's commitment to empowering her clients to achieve their goals and live their best lives makes her a top choice for anyone seeking a dedicated and caring personal trainer. Welcome to a brighter, healthier future with MelPrevs Coaching.