As you step into Melita Fitness – Burpham, a fitness centre located in Guildford, you will immediately be greeted by a vibrant and supportive community of women. This is not your ordinary bootcamp, but a place where like-minded women come together to work hard, achieve their fitness goals, and have a great time while doing it.
Group training is at the heart of Melita Fitness. With small class sizes of 8–12 participants, workouts can be tailored to each individual's needs, ensuring the best possible progress. Sessions are 45 minutes long and are designed to be fun and varied, so you won't be doing the same thing every time. However, the primary focus is on building strength, as Melita Fitness recognises the importance of maintaining muscle mass as we age.
Melita Fitness offers flexibility when it comes to training locations. Sessions take place in Burpham Sutherland Park and at Newlands Corner. With over 10 training sessions each week, you have the freedom to choose when to train without the need for pre-booking. Early morning, morning, and evening sessions are available to fit in with your busy lifestyle.
Membership at Melita Fitness costs 59 per month, giving you unlimited access to classes. There are no joining fees, minimum terms, or cancellation fees, and you have complete control over your membership through direct debit. For those who are already engaged in other forms of exercise, a once-a-week option is also available for 40 per month.
At Melita Fitness, they understand that taking the first step towards fitness can be challenging for many women. That's why their focus is on creating a supportive community where women can feel inspired and healthy. The Melita group is united by their commitment to being the best version of themselves while having fun. Strong over endless cardio is the mantra here, with workouts incorporating kettlebells and muscle-strengthening exercises.
It is possible to train hard and have fun, and the Melita community keeps everyone coming back for more.
In addition to fitness training, Melita Fitness offers online courses on topics such as hormones, mindset, and weight loss. With the option to learn at your own speed, these courses provide an opportunity to work on your overall well-being.
Melita Fitness was founded by Chris Sciberras, who also leads many of the training sessions. Supported by a small team of trainers, Melita Fitness is a community of mums in and around Guildford who have made a commitment to prioritise their health and fitness.
Membership at Melita Fitness not only offers physical benefits but also provides a sense of accountability and friendship. Many lasting friendships are formed within the Melita community, and members enjoy nights out, retreats, and more.
If you're curious about what Melita Fitness has to offer, sign up for a free trial and experience a week of Melita Fitness for free. This trial period will give you a taste of what the community is all about and help you determine if Melita Fitness is the right fit for you.
Melita Fitness – Burpham is a place where women come together to forge strong bodies, build lasting friendships, and empower themselves to be the best versions of themselves. Join the Melita community and experience a fitness journey like no other.