Melbourne Yoga Shala | Hawthorn, - About - PlaySport

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Melbourne Yoga Shala

Overview About Contact

About

Melbourne Yoga Shala in Hawthorn teaches Ashtanga yoga through live online classes and private yoga sessions, with an emphasis on strength, flexibility and a calmer mind. Classes use "Mysore style" practice, where you work independently at your own pace with your own sequence, guided by the teacher. The studio also offers anatomy-focused options, including an online Dynamic Anatomy Level 1 course, and can adapt sequences for injuries or specific goals.

Location

203 Riversdale Rd, , Hawthorn, Australia

Contact Information

Message Organiser

www.melbourneyogashala.com.au

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