What Pilates sessions do you offer?

We offer personalised, student-centred private Pilates to help you feel strong, capable and connected, especially if you are dealing with physical tension, coming back from injury, or managing back pain and hypermobility.

Where are sessions held and what equipment do you use?

Sessions are held in a fully equipped studio in Central London, with Reformer, Cadillac, Chair and Ladder Barrel.

How do I get started and is there a consultation?

Start with a free consultation call where we talk through what’s going on in your body and how we can work together. Then we can discuss how private Pilates can help you move with more ease and awareness.

Melanie Christou Pilates | London, United Kingdom

Melanie Christou Pilates, located in the heart of London, is a top-notch Pilates studio that's all about helping sports players and fitness enthusiasts achieve their goals. Melanie’s passion for fitness shines through in every session, creating a welcoming and energising environment.

At Melanie’s studio, you’ll find classes for all skill levels, from beginners to advanced practitioners. Whether you prefer the camaraderie of a group class or the personalised focus of a private session, there’s an option to fit your schedule.

Melanie Christou, an experienced Pilates instructor, customises each workout to meet individual needs, ensuring everyone gets the attention and care they deserve. With state-of-the-art equipment like reformers and stability chairs, you’re in for challenging workouts that boost both strength and flexibility.

Beyond regular classes, Melanie offers specialised workshops and retreats for those wanting to dive deeper into Pilates. Plus, her holistic approach includes nutritional guidance to optimise your fitness journey.

Whether you’re a seasoned athlete or new to Pilates, Melanie Christou Pilates welcomes everyone. The studio is a supportive space where you can push your limits and achieve mental clarity alongside physical gains.