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Want to improve your flexibility, strength, and overall fitness? Jump into the action with conditioning exercises at the start of each class. These routines are designed to prepare your body and set you up for success, with basic stepping and stance techniques to boost your balance and stability.
Join Mei Quan Tai Chi & Qi Gong – Chelsea, where John, our expert instructor, is ready to guide you. With years of Tai Chi experience under his belt, John passionately helps people of all ages and abilities discover the amazing benefits of Tai Chi and Qigong.
At Mei Quan Tai Chi & Qi Gong – Chelsea, John and the team focus on providing personal attention to each student. They ensure you understand and perform the movements correctly, so you can progress at your own pace and grasp the principles behind the practice deeply.
Classes cover all elements of traditional Yang Style Tai Chi, including foundational techniques, forms, push hands, and applications. Plus, delve into the rich history, culture, and philosophy of Tai Chi for a comprehensive learning experience.
Can’t make every class in person? No worries! Mei Quan Tai Chi & Qi Gong – Chelsea offers exclusive online resources such as instructional videos, podcasts, and training guides to support your learning journey, anytime, anywhere.
Our classes are held in a friendly and supportive environment where students of all fitness levels feel welcome. Located at Chelsea Park Walk, London, we’re easily accessible by bus, tube, or car, making it convenient for everyone in the capital.
So, whether you're just beginning or looking to deepen your Tai Chi practice, Mei Quan Tai Chi & Qi Gong – Chelsea invites you to join us. Experience the transformative benefits of Tai Chi and Qigong today!