Looking to ramp up your self-defence skills? Join Medway Jujitsu in Gillingham for some top-tier training! Mark, the organiser, and his team are here to help you learn techniques like holds, locks, kicks, and throws to keep yourself and your loved ones safe.
Classes kick off with a solid warm-up – great for fitness and getting the blood pumping. Swing by Medway Park Leisure Centre on Wednesdays from 7:45 PM to 8:45 PM. Whether you’re a newbie or a seasoned pro, as long as you’re 16 or older, you’re welcome.
Medway Jujitsu teaches Tetsu No Otoku Ryu, covering everything from break-falls to ground attacks. It’s all about practical techniques you can use in real-life situations. Plus, there's no need to commit to monthly payments – just £5 per session whenever you attend.
Ready to give it a go? Check out their social media on Twitter and Facebook for more info and updates. See you on the mat!